Kemetic Yoga

What is Kemetic Yoga™?

Kemetic Yoga™ is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation. The modern version of this ancient system was developed from primary research conducted by Dr. Asar Hapi and Mr. Yirser Ra Hotep (Elvrid Lawrence) from Chicago, USA during the 1970’s.

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Kemetic Yoga™ is a healing and regenerative Yoga system that is characterized by a series of geometrically progressive postures. The postures create alignment of the spinal column correcting the defects in the skeletal muscular system and common lifestyle dis-eases such as hypertension, obesity and diabetes. Relieving stress, increasing blood circulation, nutrient and oxygen supply to vital body systems. This allows for a more effective flow of abundant energy throughout the entire body and in the efficient flow of cerebral fluid in the spine.

 

I believe yoga has the ability to assist everyone in handling the daily challenges we face in our fast-paced life. The amazing thing I have found with yoga, is that yoga will meet you wherever you are”

 “It is our light, not our darkness, that most frightens us”

“Self knowledge is the basis of true knowledge” Pert Em Heru

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